Types of Yoga
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About Yoga
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Explore the biomechanics of spinal movement and learn about the effects that specific poses have on physical, mental and physiological function.
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Learn to work with your energy through breath and movement can bring about miraculous types of transformation in the physical, physiological.
Start Training Today
Explore the biomechanics of spinal movement and learn about the effects that specific poses.
Professional Instructors
Carmen Franklin
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Letizia Smith
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