Flowing Yoga, Sunday Afternoon Workshop
26th September 2010, 13.00 - 16.00
Feel the invitation to internalize, yielding to the element of water, feminine or Ying aspect of the practice. With meditative or focused awareness, expressed willfully and externally through the fire, masculine or Yang aspect of the practice.
This Sunday afternoon workshop offers an opportunity for still and fluid physical expression and deep relaxation. The first part will be active Yang practice, the second part will be Yin passively active, culminating in the merger of both Yin and Yang.
Meditation and Relaxation will be offered to frame our experiences of both polarities.
All levels, all ages are welcome to join.
Fee for the afternoon = £25
You can make a £25.00 bank transfer to account
Miss R H Vann – Sort Code – 40 – 19 – 04 Bank Account No – 01416707 Please reference the payment with Y.W and your initial and surname. Please also email us to confirm your reservation.
Alternatively, please write and send cheques to R.Vann, 22 St Martins Rd, Dartford, Kent DA1 1UJ.
For other methods of payment please feel free to contact me.
Book early, as there are limited spaces. Contact Becky: beckyvann@talk21.com, Tel: 07908 160855
This Workshop is held at Pilates Body Studio, situated in Jackson House, (opposite Chex clothes shop) Bexley High Street, Bexley, Kent, DA5 1AB.
The entrance is to the left hand side of Jackson House, behind Cameo Properties. Parking is in Thanet Road (behind The King’s Head Pub) or behind The George Pub (railway station parking).
Fee for the afternoon = £25
You can make a £25.00 bank transfer to account
Miss R H Vann – Sort Code – 40 – 19 – 04 Bank Account No – 01416707 Please reference the payment with Y.W and your initial and surname. Please also email us to confirm your reservation.
Alternatively, please write and send cheques to R.Vann, 22 St Martins Rd, Dartford, Kent DA1 1UJ.
For other methods of payment please feel free to contact me.
Book early, as there are limited spaces. Contact Becky: beckyvann@talk21.com, Tel: 07908 160855
This Workshop is held at Pilates Body Studio, situated in Jackson House, (opposite Chex clothes shop) Bexley High Street, Bexley, Kent, DA5 1AB.
The entrance is to the left hand side of Jackson House, behind Cameo Properties. Parking is in Thanet Road (behind The King’s Head Pub) or behind The George Pub (railway station parking).